AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1800: How to Set Your Day Up for Success
Mind Pump: Raw Fitness Truth
How to Start the Day With Good Intentions
i try to eliminate a lot of the stress in the beginning o the day, and so not looking on social media. And i would take my coffee, which was already preset, and all i had to do was hit a button or it would start. If i don't do it first thing in the morning, now that's a big deal. Now i purposely do not check it as soon as i get up. I end up using it less throughout the day. That's setting the intention is such a bigdeal. It's you're literally planning, like, ok, how can i make myself be in the state of mind that i want for my day? There's just those things
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode