Ep 99 // The Science of Goal Setting (and why you haven't reached yours)
Fitness Stuff (for normal people)
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Finding High-Value Relationships and Overcoming Loneliness
The chapter discusses the challenges of finding high-value relationships and the loneliness that comes with personal growth. The speaker shares their struggles with making friends and emphasizes the importance of going through this period of doubt as a mandatory step towards personal growth and finding meaningful connections.
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