17min chapter

Lex Fridman Podcast cover image

#408 – Tal Wilkenfeld: Music, Guitar, Bass, Jeff Beck, Prince, and Leonard Cohen

Lex Fridman Podcast

CHAPTER

Finding Peace Through Meditation

In this chapter, they discuss the importance of finding peace and entering a meditative state on stage. They talk about how playing music was their way to enter a flow state and meditation, and how they wanted to maintain that feeling even after shows. They mention that they have improved in achieving this goal, but are still on the journey. They also discuss their daily meditation practice and how they encourage their band members to meditate together before shows to create a sense of connection and energy onstage.

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