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Living with Courageous Presence (2019-02-06)

Tara Brach

00:00

The Demons, You Know?

"I was being criticised and a told in some way iad done something wrong. So it became very conscious cave time where i really tried to say to myself, 'Let's converse with the demons' And what i found was that the more i just let that all be there, the more the space opened," she says. "It was like there was room for being imperfect. There was room for the whole process."

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