Improve your career with this habit | Paul Catchlove
TED Business
00:00
How Reflection Helps You Improve Performance
Reflection helps to improve performance. It's easy to get lost when you've got an opportunity of a fancier job title or more money. But reflection enables you to focus on what really matters and to make better choices. So as we end this day or tomorrow before you begin the next, sit down, take a breath and reflect. You'll see the power that this habit brings to your life. Thank you.
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