6min chapter

The School of Greatness cover image

A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295

The School of Greatness

CHAPTER

Longevity

Studies show the more plants you have, the longer your telemeters. If you're eating more meat, maybe it doesn't work as much. Nothing is going to determine more quality then muscle. You must be able to do your activities of daily living. And i think we ought to be very careful about how we talk about ongevity.

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