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How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.

Boundless Life

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Unlocking the Benefits of Fasting and Innovative Health Technologies

This chapter delves into the advantages of fasting and presents a plant-based nutrition program that mimics fasting effects without food abstention. It also covers technologies for measuring metabolism and enhancing sleep quality, emphasizing the impact of light exposure on brain function.

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