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E34 - Tyrone Mings: How our struggles lead to our successes
The High Performance Podcast
The Importance of Reflection
I know what it's like to be a player for that period. It was an awful time. I probably learnt that the obsession of paying everything in one basket is really dangerous mentally and is a really dangerous place to be. Because I had nothing else, I had no other things in my life that could bring me any form of contentment or fulfilment. That's probably what taught me the biggest lesson. How dark was that time? Yeah, awful. For the first couple of months, I probably did nothing but drink. Now, if you think about what is most counterproductive to inflammation in me, alcohol is probably right up there. So once you got through that initial person who was completely
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