Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Martha Carlin: The Impact of Microbiome on Skin Health and Overall Health

Biohacking Beauty: The Anti-Aging Skincare Podcast

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Improving Sleep and Gut Health with Two Products

This chapter discusses the use of two products for better sleep and gut health, and recommends taking them separately with a two-hour gap. It also mentions the benefits of prebiotics in improving gut health and highlights the results of a clinical trial on prebiotic consumption.

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