S3, BONUS EPISODE! Best Friend Therapy: Flexibility - How can it help? Why does balance matter? Is it about change or acceptance?
Dial Emma
00:00
INFJ Door Slam
I love the way we're just going to keep going with this exercise metaphor. But it's so it genuinely works. It does work. That whole hyper extending idea that if you were in a stretch, new hyper extended, isn't there kind of quite a nasty snap that comes after that? It is. Like, can't we actually tear something, damage something, like rip something? It's the hyper extension snap. Yes. And he's got me to do TRX headstands. Is that Myers Briggs too? I'm an I.S TJ. No, we're not the same. Wait, what are you? Oh gosh, I can never quite remember this.
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