The Importance of Fear Setting

Timothy Stanley: I tend to be very fearful of a lot of things. And for that reason, I typically find fear setting very, very, very helpful. It's so helpful to have it not just like ruminate in your head, like to just write it out in a framework. "I woke up this morning and thought to myself, I'm speaking to an Olympic girl," he says. 'This is an episode that has been on my bucket list for a long time'