Navigating Relationship Withdrawal: Setting Boundaries for Self-Care

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Episode 2393:

Lisa Merlo-Booth offers grounded guidance for handling a partner’s emotional withdrawal by encouraging self-respect and firm boundaries. Instead of chasing or apologizing excessively, she suggests communicating limits and focusing on personal well-being, emphasizing that healthy responses can often bring clarity to both partners.

Read along with the original article(s) here: https://lisamerlobooth.com/the_other_side_/

Quotes to ponder:

"Set limits, be clear with your expectations, and don’t pursue someone who’s acting irresponsibly."

"When you pursue irresponsible behavior, you contribute to more irresponsible behavior."

"Realize this is irresponsible and you deserve better."

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