Ep. 54: Q&A | NO to "Off Season Cardio"?
The Truth with Hany Rambod
00:00
From Competitor to Coach: A Journey of Setbacks
This chapter narrates a personal night out that led to a knee injury, dramatically impacting the author's bodybuilding career. It reflects on the transition from competitor to coach, the importance of family, and the legacy of fellow bodybuilders, emphasizing the long-term effects of injuries in the sport.
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Transcript
