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A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
The School of Greatness
Does Fasting Affect Your Metabolism?
Fasting is actually one of the best things you can do for yourself, from both a mental stamp point and a physiologic standpoint. The body will maintain its musculature based on what exercise and stuff you're using in order to build muscle. A metabolic rate is the amount of energy that your body uses in a day,. And this is what we see if you simply cut calories. Ray: "It's important because it cannot do anything but survive"
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