248. Thick Thighs Save Lives
UnF*ck Your Brain: Feminist Self-Help for Everyone
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You Can't Beleave
i keep reminding myself in all these moments is that they're always temporary. We were filming something yesterday, and i was like, just having a day where i just did not like my face. Negative feelings come and go, but happy ones can always be here. I mean, that's what meditation teaches you. No thought or feeling is permanent. It's going to come and go. And that's true about the happy ones too. You don't feel like this forever to morrow,. we can come in and i'll be like, some one take a picture me. I am so eat is a super helpful tol.
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