AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Dr. Thema Bryant: Can Religious Trauma be Healed?
Soul Boom
Embracing Hope and Healing through Spiritual Tools
The chapter explores utilizing spiritual tools like gratitude journaling and prayer to combat depression and build resilience. It discusses changing perspectives on challenges, practicing Solutions Focus Therapy, and creating positive morning rituals. Additionally, it delves into the role of ministers in supporting congregants' mental health and addresses the concept of 'Homecoming' to rediscover one's true identity and promote courageous self-care practices.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode