AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
A Burnout Is a Big Thing to Watch Out for in This Time
Burnout is a big thing to watch out for in this time, especially after that period of heightened anxiety and adapting to a new normal. It often looks like mental exhaustion, really irritable, reduced concentration, detachment and decreased satisfaction with your accomplishments. I've been seeing a lot within myself at the moment and a big contributing factor to burnout. There is just no separation between work and the times when I'm just relaxing or doing my hobbies or other things. You only have the space your home allows you to kind of create"