
Episode 036: Hip pathology & FAI with Mehmet Gem
Physiotutors Podcast
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Is There a Dynamic Stage of the Hip Rehab?
Don't do any long leaveor hip flection work in the first few weeks. Don't start running em until you can. The worst thing would be for them to get back to runin too quickly without being able to tolerate what we're gettingti n, and then essentially taking a step backward in the rado program.
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