3min chapter

The Art of Manliness cover image

How to Survive Any Worst Case Scenario

The Art of Manliness

CHAPTER

How to Train to Survive Stress

For a civilian, they don't know the types of stress that they're going to encounter. But what you can do is just train under stressful situations so that you know how to handle the stress when you experience it. So yeah, while you didn't train for that specific stressor, you're able to take the training you did with the other stress and apply it on the fly.

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