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The Importance of Integrity
I love how you talked about shifting from like lying and what are these like tiny lies to being an integrity. Most people that are telling little white lies or aren't in their, aren't integrity with their word, they don't even realize they're doing it. It's just to be the same with lifestyle, eating, body movement, any of that. It's like it just becomes a habit. And so we have to bring awareness into what we're doing. I actually just had a moment the other day speaking about how you and I just found love since our last episode."