26. EJ Meaney, PA-C on Improving Fatigue with Nutrition, Sleep, Gut Health, and More
Capital Integrative Health Podcast
What Are Your Thoughts About Stress?
Dr. Hesa says positive thinking has so many benefits in healing, especially when it comes to something that's as complex as fatigue. Patients with a more positive outlook on their diagnosis and where they're headed tend to be able to stick with treatment plans better than those who don't have the same mindset. She also recommends working with physical therapist or any kind of trainer about what movements are best for your body.
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