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Achieving Success In BJJ While Overcoming Life's Obstacles

Bulletproof For BJJ Podcast

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Enhancing Jiu-Jitsu Training Through Positional Sparring

This chapter explores the advantages of positional sparring in Brazilian Jiu-Jitsu, highlighting its safety over free rolling. The speakers offer tips on selective training and positional drills to improve learning and encourage listener feedback on their training experiences.

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