Help Me Be Me cover image

The Self-Care Tools I Use the Most(Currently)

Help Me Be Me

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Taking on Self Help Is Like a Life Style or a Part of Me

i think of it just as like tuning your your vision and your energy to joy, so you're closer to the unhindered, flowing, clear energy state am. It's really easy to get trapped in thought and bogged down in the constant stream of todos. So i hope that made sense. Hope that wasn't too heavy for you a And before i close, i want to thank my latest sponsors. Abbey Carroll and sherroll, thank you all so much for your amazingly generous donations. You make such a big difference in the show. If anyone has the means, anda you're able to, please make a donation at help me b m dot com. Please consider a

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