2min chapter

ADHD reWired cover image

421 | How We Learn & Coaching for Structured Routines with Aran Rees

ADHD reWired

CHAPTER

Getting Up in the Morning

Everything that you're good at, sounds like has a physical component. So i'm wondering what you might be able to do to make that more physical. Can you get those self destructing kind of messages like th avina an amission? Impossible. Somebody can twist itself to structofto ten seconds. There's timers that you can use or even like an alarm clock that you actually have to get up for. I think im see, let's see, getting up, getting up in the morning. It's going to bed, that's the tricky part. Ande he has a beds flips up, and so he slides off it andh falls into his trousers. Possibly i could

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode