3min chapter

10% Happier with Dan Harris cover image

A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

10% Happier with Dan Harris

CHAPTER

The Importance of Rest in a Creative Practice

How do I draw the line between giving myself a break in a way that will improve my productivity as opposed to just procrastinating? Yeah, now that's a really good question. And I think, you know, what we're talking about in this case is your creative practice, right? You're talking about writing a book. A creative practice is not entirely different from a meditation practice and that it deepens and it becomes much more subtle as you go along.

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