Flow Radio cover image

How to Find Purpose in Aging

Flow Radio

00:00

Narakan: A Guide to Peak Performance Aging

Narakan is part science experiment, part adventure story, and you know, part primer how to on peak performance aging. It's both about peak performance aging, but because you're sort of tracking this experiment over a climb and pre-season training through the season, it gives the reader a look at like applied peak performance. What does that look like in practice on a day to day basis? That's what Narakan is.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app