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3min chapter
Habits to Upgrade Midlife
Wellegant Woman: Redefining Midlife
Empowerment Through Coaching and Structured Growth
This chapter stresses the significance of reliable information and a structured approach for personal development, especially during midlife. The speaker advocates for coaching as a means to enhance motivation and accountability while introducing a revitalization program designed to help women reclaim their vitality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode