2min chapter

The EntreLeadership Podcast cover image

Managing Your Time and Energy with Carey Nieuwhof

The EntreLeadership Podcast

CHAPTER

The Key to Energy Management

The key to energy management is you have 24 equal hours in a day, but not all hours feel equal or produce equally. Researchers show us that most of us have three to five truly productive hours in aday. Your peak hours are your green zone and then everything else in between is your yellow zone.

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