Mighty Mitochondria with Iñigo San Millán | Koopcast Episode 73
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Train Is the Heavy Hammer in the Room
Trainis the heavy hammer in the room, and b can carry negative consequences with it as well. And so it might be a one up, five down situation sides. As long as the training structure is there,. That's the way i've always looked at it. I'm not nisesarly, by no means applicating that yo mee tor have carbo hydras. Rit the days that you don't train much, you mecar hydrats of that much wiusle the trans youbete dayou trin ali.
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