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Beyond Resilience: Shatterproof: Dr. Tasha Eurich

Change Signal

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Addressing Unmet Needs for Growth

This chapter explores the significance of recognizing unmet needs and triggers, focusing on three core human needs: confidence, choice, and connection. It delves into the importance of self-awareness and journaling to identify personal shadows and improve one's behavior. By framing the discussion around self-determination theory, the chapter encourages listeners to understand their triggers and employ strategic experimentation for personal growth.

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