Against The Stream cover image

Impersonal Nature of Things with Noah Levine

Against The Stream

00:00

The Mind and the Body Breathing

When we try to ignore the mind and pay attention to the body breathing, the mind keeps thinking. We become so identified with our thoughts. The last level of this investigation is consciousness itself. What is aware of the thoughts? It's not so personal. It's just what the mind does. Thank you.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app