The Importance of Physical Play

Kids between the ages of 8 and 18 are spending seven hours and 38 minutes a day with digital media. A study found that kids who played video games for about an hour a day were psychologically better adjusted than those who didn't play at all. If it's too much, then you need to find some ways to limit access. There are many programmable routers that can read from limit access right from your cell phone.