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Have You Recently Quit Drinking Alcohol?
I saw the Huberman put out his podcast about alcohol, which was very eyebrow-raising. Like I've been I was a heavy drinker pretty much my entire adult life. The doctor was like Shit, this is the blood work of a man like 30 years older than you You might want to like take a look at your habits So all that was kind of going on the background I started losing weight cleaning up my diet that also meant drinking less and then And around this time some friends of mine were kind of experimented with quit quitting drinking.