Bledsoe Said So cover image

62: Mantras & Mudras (M&M)

Bledsoe Said So

00:00

The Prayer Mantra or Mudra - It Creates an Infinite Loop

The prayer mudra is like when you put your palms together You're right in your left palms It's creating a balance point for those giving and receiving energies And it's actually balancing and allowing connections to be made between the hemispheres of the brain. So as tradition goes, you start and you end every single meditation or yoga session with prayer hands. "That's when real shit comes Or like, you know Dude, I don't know what the fuck I'm"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app