
62: Mantras & Mudras (M&M)
Bledsoe Said So
00:00
The Prayer Mantra or Mudra - It Creates an Infinite Loop
The prayer mudra is like when you put your palms together You're right in your left palms It's creating a balance point for those giving and receiving energies And it's actually balancing and allowing connections to be made between the hemispheres of the brain. So as tradition goes, you start and you end every single meditation or yoga session with prayer hands. "That's when real shit comes Or like, you know Dude, I don't know what the fuck I'm"
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