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E135 - Owen O'Kane: Why self care is vital for high performance
The High Performance Podcast
Self Discipline
Jamie Driver has spent two or three years preparing for the transatlantic row. He says he was 'really, really poor and self disciplined' in his early life. But that helped him to take on these challenges which were 90% about self discipline. "There's no magic sort of affair answer to getting this sort of stuff nailed"
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