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5min chapter
Question Your Thoughts with Byron Katie
Commune with Jeff Krasno
Intro
This chapter revisits an interview that delves into Byron Katie's 'the work,' a method designed to help individuals confront limiting beliefs through four essential questions. It highlights her personal journey from trauma to insight and emphasizes the importance of vulnerability and personal growth in the healing process.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode