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14min chapter
Ep. #123: Sounds of Caring, with Yoko Sen and Tammy Beaulieu
Choose to be Curious
Healing through Reflection and Connection
The chapter focuses on revisiting past traumatic experiences in a safe way, particularly for healthcare workers. It explores the power of music and visuals in creating a comforting space for introspection. The discussion emphasizes the importance of empathy, understanding, and gentle self-care in healing journeys.
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