Body Learning: The Alexander Technique cover image

A first Alexander Technique lesson with Tommy Thompson

Body Learning: The Alexander Technique

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The Relationship Between the Head and the Rest of the Body

When they first come in, that's when you're really having this discussion with them. Then I start putting my hands on. And that might be the activity that they've brought to you. Or sometimes I go, let's go straight to the table. But all you can really say is when my hands aren't there, it's not really important that my hands aren’t there. The hands just introduce you to a new experience and they introduceyou to a new body of knowledge That you can take away with you.

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