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Ep. 277 Best In Class: Finding Clarity & Manifesting Your Dream Life

EXPANDED Podcast by To Be Magnetic™

CHAPTER

The Impact of Stress on the Brain and the Importance of Meditation

This chapter explores the effects of stress on the brain and the role of meditation in regulating the nervous system. It highlights the need for clarity to prioritize true passions and discusses dealing with high levels of stress and its effects on metabolism.

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