4min chapter

The Imperfects cover image

Dr Emily - Rejection Sensitivity

The Imperfects

CHAPTER

How to Work With Your Body When You're About to Enter a Potential Rejection Scenario

For some people, wearing a mask for COVID was actually anxiety producing. It reduced their capacity to be able to pick up on rejection cues and other people's faces. And so that then kind of brings in the interval, how can we actually work with our body when we're kind of about to enter a potentially rejecting scenario? Sometimes I even recommend like before going into a job interview, like doing really expansive work with your body. Does that resonate with you? Yeah, yeah, I mean, I can see how that would work. it sort of reminds me of like when I was away and I was doing these episodes remotely, and I don't know if you feel like this M because

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode