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How to Work With Your Body When You're About to Enter a Potential Rejection Scenario
For some people, wearing a mask for COVID was actually anxiety producing. It reduced their capacity to be able to pick up on rejection cues and other people's faces. And so that then kind of brings in the interval, how can we actually work with our body when we're kind of about to enter a potentially rejecting scenario? Sometimes I even recommend like before going into a job interview, like doing really expansive work with your body. Does that resonate with you? Yeah, yeah, I mean, I can see how that would work. it sort of reminds me of like when I was away and I was doing these episodes remotely, and I don't know if you feel like this M because