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growing HURTS

anything goes with emma chamberlain

00:00

Acceptance and Self Growth Go Hand in Hand

I really struggle with accepting myself. I think absolutely a acceptance plays a role in self growth. The more time you spend reflecting, the more time you can spend finding things about yourself that you really love. journaling could really help with this. Write every day in a journal for five minutes about something that you're proud of yourself for or how great of a person that you are.

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