Fostering Communication and Goal Setting in Jiu Jitsu

This week, we're joined by Thomas Rozdzynski from RŌL Academy! In this episode, Thomas discusses how students’ Jiu-Jitsu goals evolve over time, the importance of coach–student communication, and balancing fun with measurable progress for long-term success.

Follow Thomas on Instagram:
https://www.instagram.com/rozdzynskibjj

Train with Thomas at RŌL Academy in Orland Park:
https://www.rolacademy.com/


Mental models discussed in this episode:

• Compatible Intent
  https://bjjmentalmodels.com/compatible-intent/
  
  
• Process Over Outcomes
  https://bjjmentalmodels.com/process-over-outcomes/
  
  
• Keep it Playful
  https://bjjmentalmodels.com/keep-it-playful/
  
  
  

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Music by Enterprize:
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