Principle #5 to Overcome your Running Injury: Analysis Paralysis
The Run Smarter Podcast
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Introduction
Gok is a physiotheraphist, owner of the breakthrough running clinic and your podcast host. On this episode, analysis paralysis, what to pay attention to and what to avoid. If you haven't listened to any of them, go back to episode one and work your way through the ten principles. This week we have analysis paralysis. And let's start this episode just diving straight into see what pete to sopete has slowly been exceeding his load capacity with his achilles - getting worse and worse symptoms.
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