#106 Bioregulators: Soviet Military Secret That Regenerates Organs, Resets DNA, & Restores Health
High Performance Longevity
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The Role of the Pineal Glands in Consciousness
The night peak of melatonin in blood is between 1am and 3am. That's why it's the most important time to be asleep. Some people believe it has a direct role with consciousness. But if we look at endocrinology, from that side of things, what is the role of the pineal? It is to react to darkness. So as soon as it becomes dark, the pineal gland starts to produce melatonin. The body needs to know when to release other hormones. And timing today, I think, is the most overlooked element of all three.
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