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1866: The Truth About Fat Burning Supplements, How Massage Can Improve Performance, Ways to Protect Your Back When Deadlifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Get a Massage Every Week?
Audrey: "I don't think i've ever talked about it on the show before, but that was actually a crucial part of the success i had during competing years" Katrina: "If you're dead lifting three, 15, i know you have an abilityer to get after your workout" Audrey: "i probably would have to coach you to scale back. That's just, that's what i've put together in the short time that we've been talking"
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