In this episode, Kev and Tracey explore the concept of being an active passenger and how it can significantly impact your driving skills and confidence.
We chat about:
- Maximising the use of your time as a passenger
- Building your database of knowledge
- Retaining your working memory between drives
While listening to this episode, ask yourself:
- How do you usually spend your time as a passenger?
- Which other areas of life have you found observation a useful technique?
- What part of being an active passenger do you think would be most beneficial?
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
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Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
