436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman
Jocko Podcast
00:00
Athlete Dynamics: Competition and Sacrifice
This chapter contrasts the abilities and challenges faced by recreational and elite athletes in swimming and jiu-jitsu. It explores the mental and physical sacrifices required in competitive grappling, underscoring the balance between determination and the necessity of maintaining personal health.
Transcript
Play full episode
