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Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality
The Rich Roll Podcast
The South Coast Path
You're getting ready to do this 2000 kilometer run that you're going to complete in 22 days. It's known as the southwest coastal path, which is just north of where we're living now. There's four Everest in terms of elevation on that route of a thousand. So it's a thousand Ks and four Everest. You could call that five half-marathons or 10, 10 Ks,. whatever you want to call it, or 25 Ks per day.
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