Is It Okay to Say No?

"Sometimes saying no is this powerful saying yes," she says. "It means that I'm just going to, there'll be lots of lying on the beach and just chilling out." 'I told Gracie about this as soon as it happened because I was up in Auckland' She adds: 'My mum sent me like a good meme the other day because this is something that I have never been able to do'