#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more
The Peter Attia Drive
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The Heat Stress and Alsemer's Disease
heat stress is one of the major ways to increase heachok proteins, which do play an important role in preventing ner dgeneral diseases. It's also really hard to uncouple thi the effects on the the vascular system, which is important right as well. This is, to me, the biggest challenge with alsemer's disease. But i thinkon, fortunately, clinically, it's still considered one disease. The nice thing about sonato, just thinking about it, iss, i'm becoming more and more convinced of this, it's actually like a really pleasant thing that you can do to potentially live longer,.
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